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Is your helmet causing hair loss? Tips to prevent

Hair loss is a common concern for men, and a lot of products and treatments exist today to help prevent and treat hair loss. In this blog, we will look at the causes of hair loss, and the most effective treatments.

Whether you’re riding a motorcycle or playing sports, wearing a helmet is always a smart way to protect yourself. But, have you noticed hair fall after wearing your helmet for a long time?

Is your helmet causing hair loss? You can protect your hair from damaging UV rays while you’re riding even though it is Haircuts For Men  and women . Protect your hair and your head with these tips.

Wondering why this is happening? Let’s figure it out!

Reasons why wearing a helmet can cause hair loss

  1. Traction Alopecia

The word ‘traction’ means to pull or stretch. Traction Alopecia is hair loss caused by repeated pulling or stretching of hair strands. It is a condition observed not only in people who wear helmets daily but also who tie their hair tightly and wear braids for long periods.

  1. Not wearing a helmet properly

Make sure you don’t pull or tug your hair too hard as you put on your helmet. If you don’t feel any pull when you’re wearing your helmet, that means you’re wearing it properly.

  1. Hygiene of your helmet

If you wear a helmet often for a long time, it will eventually become a place where bacteria and fungi can grow, leading to hair loss. This is due to the build-up of dirt and sweat, which leads to an infection. Also, it could make your hair thin and stop you from getting new hair growth.


Helmet and dandruff

If you are struggling with the persistent appearance of dandruff, then it is possible that wearing a helmet for extended periods may simply make your current scalp condition worse. This occurs because the temperature and humidity within the helmet are making your scalp condition worse. In addition, when you have dandruff, the dead flakes get stuck inside your helmet.

A growing number of cyclists have come to realize that helmets can cause hair loss. While there’s no surefire way to prevent helmet hair loss, there are ways to reduce the amount of damage a helmet can do to your hair.


Tips to prevent hair loss from helmets

Tips to prevent hair loss from helmets
Tips to prevent hair loss from helmets

Not wearing a helmet is not a solution to stop hair loss. However, here are some easy and useful tips that might help you take better care of your hair.

Keep your scalp and hair clean:

Dirt and sweat that builds up at your hair’s roots can worsen scalp problems like dandruff. So it becomes essential to keep your scalp and hair clean. Consider using natural hair shampoo and conditioner for the same.

Choose the fitting helmet:

When you wear a helmet that is too tight or doesn’t fit right, you can get traction alopecia. This causes slow hair loss because your hair is always being pulled back. Always choose a helmet that fits you well, not too loose or too tight. Also, take your time before putting on your helmet to avoid your hair from being pulled backwards.

Maintain the hygiene of your helmet:

Take care of your hair by taking care of your helmet. Don’t forget to clean your helmet regularly, both from the outside and inside. This will help to prevent the accumulation of dirt. Also, please keep it in a clean, well-ventilated place when you’re not using it.

Protect hair with a head scarf before wearing a helmet to avoid pulling strands.

Avoid wearing a helmet on damp hair, as drying your hair will avoid sweat build-up and minimize the chances of other hair issues.



Helmets are not the direct cause of hair loss. It only safeguards you from any untoward incident. But it’s true that wearing a helmet for long periods can worsen your scalp and hair problems like dandruff and hair loss.

The hair loss process is common but the causes are not, so it’s important to take measures to prevent it. Keep reading above tips to learn the causes, symptoms, and benefits of hair loss.

So make sure you clean the inside lining and padding of your helmet often, rinse your hair with the right shampoo and conditioner, choose a helmet that fits you properly, and tie a soft, natural fabric around your head if you sweat a lot.







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