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Reasons to Enjoy a Regular Afternoon Tea

Afternoon tea is incredibly popular and always have been. They are a great way to celebrate occasions like birthdays or anniversaries, a chance to catch up with friends, or just an opportunity to treat yourself.

Many of us enjoy dressing up, heading to a glamorous location, and indulging in delicious treats with our friends and try to do it as often as possible. Here’s a look at what an afternoon tea is, and why you should enjoy one as a regular treat.

What is Afternoon Tea?

An afternoon tea is based on the British tradition of enjoying a cup of tea, with small sandwiches and a slice of cake in the afternoon, between meals. Traditionally this wasn’t seen as a meal in itself, but instead, a way to fill the gap between lunch and dinner.

Nowadays afternoon teas are offered in restaurants and cafes all over the world and are often enjoyed with friends as part of a social gathering. You can read this article if you’d like to find more afternoon tea facts.

This tea in day time is a quintessential English ritual, but not everyone knows that it actually originated in China. Learn the fascinating history of this tradition, from the humble origins and its celebrated status today.

What’s Included in an Afternoon Tea?

Afternoon teas have evolved over the years, and exactly what will be included in yours will depend on where you go, and what kind of food the eatery typically offers tea menu .

Most afternoon teas stick to elements such as finger sandwiches, pastries, cakes and either prosecco or tea, but if you are going to an establishment that serves a particular cuisine, the afternoon tea might include some alternative treats.

The Benefits of an Afternoon Tea

Tea is one of the most popular drinks in the world, and after 4pm, it’s even more popular. So, why not enjoy a regular afternoon tea with your friends or colleagues? We’ve got some tips to help you make the most of this time-honored tradition.

You certainly don’t need an excuse to enjoy an afternoon tea. But there are plenty of benefits if you are looking for one.

A Chance to Enjoy Different Flavours

One of the best things about an afternoon tea is that instead of one large meal, you get lots of smaller pieces, giving you a chance to enjoy plenty of different tastes and textures. This can be very satisfying, meet your nutritional needs, and allow you to try new things.

Afternoon Teas are Social

You can enjoy an afternoon tea alone, but typically it’s something that we indulge in with friends. Lots of small plates mean that we eat slowly, we savour the flavours, and we get plenty of time to talk to our friends. If you all have busy lives, a regular afternoon tea with close friends is the perfect way to catch up and enjoy some time together.

Enjoying an Afternoon Tea Makes a Mundane Event Special

Enjoying an tea during a shopping trip, or even after a meeting, takes an everyday event and makes it special. Having this tea menu booked can give you something to look forward to and improve your mood.

Self-Care Benefits

Self-care is a crucial element of a healthy and well-balanced lifestyle. Going out for an afternoon tea is a great way to treat yourself to delicious food and drink, but also time with friends. This is a powerful act of self-care which can be a big mental health boost.

There are countless benefits to an afternoon tea, and so many different restaurants serve them, that even if you enjoy one a month, you can always have something different.



Afternoon tea is the perfect way of tea recipes to relax and unwind after a hard day’s work and with a selection of the most popular teas to choose from, there really is nothing better.

And it is a popular way to relax and unwind after a long day at work. It can be enjoyed with a variety of different types of cakes and sweets, each with their own unique taste.


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